To combat bullying with a positive community based forum that encourages people to engage in acts of kindness that lead to a strengthened culture of kindness.


  • To give and promote kindness in the community through Moment of Kindness action cards.
  • To promote kindness by supporting action in the community.
  • To support other community based programs that promote a culture of kindness.
  • To encourage others to be aware of what is happening in the community and how to generate positive change.
  • To spread the message, through training and association with training programs, that kindness creates personal power, self-esteem and self-respect.

Adult and Youth Activities

  • Media contests – Bullying Victim Impact Statements
  • Action Card movement competitions
  • Moment of kindness fundraising for community benefit
  • Seeking kindness opportunities within school and community


  • To reduce the temptation of crime and addiction among youth
  • To increase structured opportunities for youth to encourage kindness within each other
  • To maximize involvement of the community in creating opportunities for kindness


We invite you to join us on this journey in the following ways:

  • Contribute financially towards Moment of  Kindness projects!
  • Spread the word of the Action Card project!
  • Purchase and share numbered Moment of Kindness cards!
  • Involvement with developing and guiding Moment of Kindness Youth Committees!

The three priorities of the subconscious mind are to

  1. meet our basic needs
  2. think clearly
  3. help others

Doug Smith, The Trauma Code

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